Jul 04, 2017 @ 16:11:44. Hi! recipesforsustenance I have been to Whole foods, and Wal-mart, on my way to Trader Joes to see if they have any there. Cocoa, itself, is not a banned item. I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Also Enjoy Life chocolates, almond butter and grape jelly. Whole Foods http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. Feb 26, 2017 @ 16:21:30. Do you know of any other cheese substitutes? I took a puzzle book, pen, pencil and paper to doodle/write on to keep my mind occupied if everyone else there fell asleep. Apr 18, 2020 @ 03:42:37. Broccoli), -Black Bean Salad with Corn, Red Peppers, Avocado, -Roasted Cauliflower with Red Chile, Cilantro, and Lime, -Grilled Corn, Tomatoes and Avocado Salad. I ate a lot of the TJ Just Clusters cereal with their Coconut Milk (I'm a guy - cereal for every meal is always appropriate!). Oh that's great LIamdig! Coconut milk can be used in Indian or Thai curries or soups. As i search thru the Web on the dos and donts i realised i should avoid it. The company does not use iodized salt in the products that contain salt and they do not use carrageenan. Anyone know if that's a fact or if I an eat the bread I bought? My husband with diagnose and we are starting his LID diet. SO good that I'm planning to continue with these products and a few others found at other stores such as: Daiya brand cheese shreds, Kirkland's Dark Chocolate Super Fruits (at Costco) and a product called Just Mayo. I used this coffee creamer to make Overnight Oats and was really happy with the results. Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. I start my LID tomorrow. I love Trader Joe's! We wonder why we're all taking pills for out blood pressure when two slices of bread can have half a days sodium serving before we even put anything on it!!!! Trader Joes Unsulfured Dried Apricots I used these dried apricots in a nut and dried fruit snack mix that contained unsalted almonds, pecans, sunflower seeds, raisins, and dried apricots. I started today on LID and I must say quite confusing. Im glad to see some products on your must that I wouldnt have thought to include with my LID diet grocery list. They do carry some other brands, so make sure you have a Trader Joe's brand item. traders joes great place to find items for low iodine diet. I thought I'd ask about the salt in their products, and this was their response: I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. , recipesforsustenance Can anyone confirm.. Any hints / tips would be so appreciated. Grandpa wanted us to bring him a peanut butter and spun honey sandwich along with some pretzels :) Mom had her peanut butter and sugar free blackberry jam sandwich with cheetos. Good luck to you! Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. Here is a sample of vegetables you can eat: asparagus, artichokes, mushrooms, cabbage, carrots, radishes, lettuce, celery, bell peppers, kale, chiles (jalapenos, serranos, habaneros, poblano, New Mexican, Anaheim, cubanelles, Hatch, etc), tomatoes, cucumbers, potatoes (skin must be removed), turnips, turnip greens, broccoli, cauliflower, peas, spinach, eggplant, mustard greens, squash (zucchini, yellow squash, Hubbard, spaghetti squash, acorn, pumpkin, butternut, etc), Brussels sprouts, green beans, collards, parsnips, okra, Swiss chard, rutabaga, jicama, kohlrabi, snow peas, rapini, bok choy, beets, corn, tomatillos, etc, Thank you so much for this posting, and all the work you did! The aches have improved but the rest of me feels strange. It does melt and add a cheese-like creaminess. I was really nervous the first time. Started LID yesterday. Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. Kens Steakhouse Zesty Italian dressing this dressing is great to have on hand for salads (and to use as a marinade). Oscar Mayer brand bacon is LID-safe too. Zero% sodium; 160 cal./serving; gluten free. These tacos shells are fine for LID. It was at this point from sheer exhaustion that I lost my footing and fell onto/into a wooden bench at a very funny angle and got a bit hurt! Shiner Bock Beer beer, wine, and alcohol are allowed on LID. This blog was a time and life saver!! So, if it says salt as an ingredient, it is LID safe (of course you'll still need to look at the other ingredients in the product to see if they are LID safe). So for dinner tonight I am having a modified taco salad with proper seasoning minus the sour cream and cheese and with my Trader Joe's unsalted chips!!! I have Trader Joe's Organic Jellys and they are all great tasting. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. Oct 01, 2021 @ 20:23:05, First, I am sorry that your Thyroid Caner brought you to this point. Also, is sparkling water ok to drink? So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. Sugar is little higher than we generally prefer, but when on the LID.go for it! Here is the link to my original post https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. Find local businesses, view maps and get driving directions in Google Maps. However, that information will still be included in details such as numbers of replies. THANKS SO MUCH!!!! Jun 30, 2017 @ 14:29:40. Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. I hope all goes well with your RAI and you get the best results possible. The first time I did LID, I was miserable. I still have almost two weeks to go. I had to read the ingredients on the hummus though.some of them listed Sea Salt and some listed just salt.both were Trader Joe brand, So you really need to read the labels carefully. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY . Ive been having anxiety on what else I could include on the LID diet I just started! I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). Good luck with LID and upcoming scans. I have yet to run into a large manufacturer who uses iodized salt in their products. I am so glad you are finding my blog helpful! I hope all goes well and that thyca hasnt returned. Thanks-a-Lot, Lemonades, Peanut Butter Patties, and Thin Mints are all vegan and do not contain iodized salt. ~Wanda. 100% Natural Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. Your hard work on this was greatly appreciated. -Trader Joe's Unsalted White Organic Corn Tortilla Chips I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. I am wondering how did you determine if the foods listed had iodine salt in them?? Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. Their customer service is superb, so feel free to contact them if you want to be extra sure. Im not a big beer drinker, but I did use Shiner Bock to make beer bread. I also like their Organic unsalted tortilla chips! Ingredients: Almonds, Cashews, Dates, Raisins, Honey, Brown Rice Syrup, Crisp Brown Rice, Flax Seed Powder, Sunflower Oil, Rosemary Extract, Tocopherol. My 17 yr old son has to have the RAI. This Earth Balance Soy Free product is mentioned by Daria on her LID Blog: :http://thelowiodinediet.blogspot.com/. My favorite ingredient from the LID. -Poland Springs Sparkling water (raspberry lime essence) I hope you will find some of the meal ideas on this blog helpful. Barley barley is a delicious grain that can be used in soups or salads. They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. This helps me hugely since I went vegan this year! Thank you for this post! Purchased at Harris Teeter grocery store. RAI Kitchen Basics Unsalted Beef Stock this stock is delicious. recipesforsustenance Lots of Hugs as Always, I was miserable and hungry. What are the chances? Do you know if pop tarts contain iodine? recipesforsustenance I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. One day I had to eat breakfast outa fresh egg white omelette with veggies. We get home and at my moms/grandparents I needed to fill my mom's pill box for the week so she could take her pills. Keeping a good thought for you! I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. Jul 04, 2017 @ 14:04:03. Glenny's Cashew & Almond Whole Fruit and Nut Bar I see they have organic Trader Joes Ketchup and tortilla chips. So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! -Kitchen Basics unsalted vegetable stock (the only ready-made veggie stock I could find without salt added) I was happy to see that my store brand hashbrowns did not contain salt. I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. recipesforsustenance Boil a pot of water with a bit of Kosher salt. I guess Im just nervous and dont want to mess up. Uncle Ben's Ready Rice Brown Basmati - it is said that basmati rice is the best rice for LID because it has a lower amount of naturally occurring iodine. I hope your hubbys RAI is completely successful and he has minimal side-effects. Trader Joes Sodium Free Whole Wheat Bread Nasty, unless you like the taste of cardboard. Have one who knows what he is talking about now so all will be good, recipesforsustenance I had my second go around with being on a LID for the last 3 weeks. http://cookieandkate.com Seeing your list it makes the next couple weeks more manageable.THANKS SO much! Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. I don't think the ground beef is USDA organic, but it is from TJs. Kosher Salt Kosher salt does not have iodine. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. One nice thing is that if a TJ item is made with Sea Salt it says so on the label, if it says Salt as an ingredient it is non-iodized. When possible, I have added photos of our meals, pictures of food ingredients and links to recipes. undefined will no longer be visible to you including posts, replies, and photos. Some people do not realize that iodine is in sea salt as well as kosher salt. I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. It is very hard to find foods that are okay on LID. I have RAI in two weeks.. recipesforsustenance There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil. Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. It includes the west Frisian island of Texel off its northern tip. I mean you can eat a lot on LID if you cook everything from scratch but when youre sooo tired thats hard to do so this helps so much! IBS/Crohn's LID considerations- slideshow video, The Low Iodine Diet, Tips, Ideas & Recipes, My LID Pinterest Board- info resources/food/snack/product ideas, Low Iodine Free Cookbook- 100+ pages of recipes- PDF, LID Recipe Book- from Thyroid Cancer Canada, Thyroid Cancer Basics- 56 page PDF overview from ThyCa, Check Your Neck- Free Low Iodine Cookbook, Dr. Oz short video "How to Test Your Thyroid", Thyroid Cancer Survivors Assn.- Excellent Resouce. icanbreath. Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. From clothing to flowers to wine, you can purchase just about anything Fair Trade.Notable brands like Athletica, Patagonia, Kashi Foods, Honest Tea, and select products from Whole Foods, Aldi, Trader Joe's, General Mills, and Kroger have joined the Fair Trade movement. Add honey, cinnamon and sugar (or sweetner) and mash away! Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. Rice Noodles I found these rice noodles at an Asian Market. Products I Used on LID | On a Butterfly's Wings Thanks all ! RAI in 6 days! Went to Trader Joes. Sincerely, recipesforsustenance I found some canned green beans no saltyet sodium read 15mgis that OK to eat? Is it really helpful to place plastic around computers and phones. Zero sodium in these cranberries; zero red dye #3. I went over to the Nutrisystem site and looked at ingredient lists for several foods they sell and they were full of non-allowed ingredients (like sea salt, dairy, soy). Im so glad you found it useful. I've been determined to find good stuff to eat on this irritating LID diet. 3 before RAI and 2 after RAI. https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. Hope that helps! Sep 08, 2017 @ 13:05:04. My iodine level didn't drop enough when checked via blood work. Trader joes Unsalted organic white corn tortilla chips. : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good! Thanks!! Peter Pan 100% Natural Peanut Butter I called the consumer information number on the package (1-800-222-7370) and inquired about the salt in the product. Does anyone know what it is? They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! 20 Trader Joe's Items Our Editors Won't Leave the Store Without Best wishes! I hope everything is going well for you. Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! Kosher salt can be easily found in the grocery store next to the table salt. The amount varies by typeof rice and where it was grown. Noord-Holland, English North Holland, coastal provincie (province), northwestern Netherlands. When do you stop driving after going HYPO? They also have lots of items that do not contain soy or soybean products like soybean oil, soy lethicin, or vegetable oils that contain soy. No Granola Thank for your help, Day 3: Man was it a long day!!! Best price is at Wal-Mart. We got this, recipesforsustenance Is that good? It is a low iodine diet, not a no iodine diet. If a company changes their recipe, they have to list the new ingredient on the label. This granola is delish! I hope all goes well with LID and your RAI. (Didn't think to ask.) Hunts regular ketchup is actually fine for LID too. I discovered that a LID will cause the leisions you go away. The "fixings" were all fresh had no seasoning on them at all. When I asked them, they told me to ask my oncologist. I have also enjoyed their fire roasted no salt salsa. Of course, there may be regional differences so you should always check the ingredients list. Oct 11, 2015 4:24 PM. The only downside is that the products are a bit pricey. Jewels, I understand that it is "low, not no iodine", but some people think they could just have that little bitnot realizing it adds up. Best wishes! I have been dreading this low iodine diet and no hormones for weeks and now it's here - and I know it's going to hard. Am I missing something with Trader Joes? Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. Check out this website: http://www.lidlifecommunity.org/, Thank you for these posts ..They will be very helpful. I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! Ive been kinda bummed out trying to find things I actually like to eat. I have tried to call and email them but did not get a response. SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. Im so glad you found the site useful. = Rough. It was runny (less so if kept in the fridge) and it just didnt taste right. I appreciate your link. Mar 17, 2017 @ 23:33:18. Once grandma had been wheeled off for surgery, the rest of us went down to the cafeteria to have lunch. Water, tomato, tomato paste, vinegar, iodized salt, onion, Chilpotle peppers, coriander, soybean oil, sugar, garlic powder, xanthan gum, caramel color and spices. Also, check the ingredients list for other no-no's like eggs, dairy, etc. Purchased at Whole Foods. Thank you so much! i that what is thyca patients should do? I start my LID tomorrow, and am now reading about distilled water. I also used an awesome resource, LID Life Community (www.lidlifecommunity.org). Ending week two of my second round with LID. LID is not easy, but Im glad I could help make it a little less stressful for you. On my third round of LID, I found a wonderful resource, http://lidlifecommunity.org. Wasnt given a large enough dose the first time ad the dr I had then didnt have me follow this diet beforehand. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. Vegetables lots and lots of fresh vegetables. That's right- we're from the south! Of course, you should follow the directions for LID your doctor gave you. I tried to be as strict with the LID as possible. http://www.traderjoes.com/about/index.asp. I cannot determine if I should or should not include Nutrisystem foods during LID.. It's good to know, because getting enough sodium on any diet is healthy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. * Variety of unsalted tortilla chips -Cucumber Refrigerated Salad- keeps for 2 mo! ;-). It has really helped me get ready for the LID. Look for the "Where to Buy button" in the upper middle part of their web page. recipesforsustenance Yes, an employee will gladly go around the store with you to help you with restrictions. Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. Dec 21, 2017 @ 23:00:10. Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants, http://www.traderjoes.com/about/index.asp, https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. I seen you have Tostitos brand salsa in your picture is that ok to have? I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! Both probably have more but I had limited time to shop. Our first 21 days on the diet we pretty much followed the diet from the thyca cookbook and it was so hard. It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. recipesforsustenance Trader Joes Dried Mandarins These are so delicious! What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. Girl Scout Cookies Thanks-a-Lot Several Girl Scout Cookies are LID-friendly. Aug 22, 2021 @ 23:55:08. Oct 14, 2022 @ 01:15:26, You are so welcome! recipesforsustenance It many not be a ton of food but it was nice for me to find a handful of things that I could eat/snack on. There may be regional differences in ingredients, so always check. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Lid and Trader Joes - Thyroid cancer - Inspire If done right and portion controlled this should not affect my sugars too much so that gives me a ton of hope :) not only for me, but for those who are also diabetic and having to do the LID :) This in no way tastes like cheese. I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) Avoiding salt just to avoid iodine is counter-productive and not advisable. Jul 15, 2019 @ 02:04:12. Getting ready to start LID diet in prep for my second round of RIT. Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. The ingredients of the shreds are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral). Far better than last year's LID diet. Thank you for your many comments and views. Thank you so much for doing the homework on so much of this. Apple Cranberry juice. I am ok, just extremely sore from that! Is that for fresh as they may have dye? I left for Seattle around 6am and finally got home around 8pm last night! Hi everyone! Its great on oatmeal. Turned out the diet was way worse than the RAI. Low Iodine Diet aka LID - What can I eat? - Cancer SURVIVOR I recently read that they don't like you to use the canned no salt added tomato products because of the way they treat the can.
Eva Barbara Fegelein Death Cause, Articles T
Eva Barbara Fegelein Death Cause, Articles T